Erica Mallery

Erica Mallery Mindful Drinking Coach

I help deeply feeling women drink less, feel more like themselves, and reclaim their power without the shame spiral or pressure of perfection. Because here’s the truth: most of us don’t have a “drinking problem.” We’ve just been taught to use alcohol as a solution for, well, everything! Stress, socializing, holidays, and especially overstimulation and overwhelm. But when you start to understand your patterns and shift your relationship with alcohol, you unlock freedom you didn’t know existed. You’re not broken; you just haven’t had the right support… yet.

Connect with Erica

  • ShameOver™ Website

  • Book a Free Consultation with Erica Here

  • Check out her Podcast, Lose the Hangover on Youtube

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